Impara a prenderti cura di te con cibo sano e gustoso

Inizia adesso. Richiedi una consulenza.

Inizia adesso.
Richiedi una consulenza.

nutrizionista livorno, dr.ssa Francesca Buono
Francesca Buono, biologa nutrizionista a Livorno dal 2003. Specializzata in piani nutrizionali per pazienti con disbiosi e disturbi intestinali.

Francesca Buono

Biologa Nutrizionista a Livorno

Il mio percorso verso quella che è oggi la mia professione è iniziato quasi per caso. Le scienze sono sempre state la mia passione, in particolare lo studio del corpo umano nella sua estrema e perfetta complessità.  Dopo aver conseguito la laurea in Biologia, con una tesi sperimentale di biochimica, ho proseguito il percorso universitario con un dottorato in Biotecnologie Molecolari. In quegli anni ho iniziato a frequentare nei fine settimana, con alcuni colleghi, i primi corsi di formazione organizzati a Roma dallABNI (Associazione Biologi Nutrizionisti Italiani) e quella è stata la svolta: una curiosità si è trasformata in un crescente interesse.
Uscire da dietro un bancone di laboratorio e trovarmi di fronte a delle persone con le loro problematiche, imparare ad ascoltarle, scegliere il giusto approccio e guidarle verso la soluzione: questa è stata una vera sfida con me stessa.
Da allora ho intrapreso l’attività di biologa nutrizionista come libera professionista, proseguendo e aggiornando costantemente la mia formazione.  Ad oggi mi occupo principalmente di nutrizione correlata a:

Cosa posso fare per te

Percorsi di educazione alimentare

Piani nutrizionali personalizzati

Interventi nutrizionali in condizioni patologiche accertate

L’obiettivo è quello di fornirti gli strumenti per:

L’obiettivo è quello di fornirti gli strumenti per:

Hai bisogno di un Nutrizionista a Livorno?

Fai il primo passo. Fissiamo un appuntamento

Come lavoreremo insieme

Come lavoreremo insieme

Durante il primo incontro, ci conosceremo e parleremo del tuo stile di vita, delle tue abitudini alimentari e degli obbiettivi che vorresti raggiungere. Ripercorreremo la tua storia clinica, legata anche a quella della tua famiglia di origine. Ti ricordo di portare con te gli esami completi di sangue e urine più recenti e ulteriori accertamenti, inerenti problematiche specifiche di cui tener conto.

Raccoglierò poi sia i tuoi dati antropometrici quali: altezza, peso e circonferenze, che bio-impedenziometrici, per ottenere informazioni sulla tua composizione corporea e sul tuo stato nutrizionale, così da elaborare un piano alimentare quanto più personalizzato e realistico.

Dopo circa una settimana ci vedremo nuovamente per visionare insieme il tuo piano alimentare. Programmeremo i successivi controlli, per monitorare i tuoi progressi ed apportare eventuali modifiche al piano.

Ad ogni controllo, discuteremo dei risultati raggiunti, delle criticità ancora da superare o di eventuali nuove esigenze. Il supporto e la motivazione saranno parte integrante e fondamentale del percorso che hai intrapreso con me.

Tariffe chiare e trasparenti

Tariffe standard

Tutti i prezzi si intendono per singola seduta

Pacchetto famiglia

Pacchetto promo

Servizi extra

Chi può contattarmi

Hai bisogno di un Nutrizionista a Livorno?

Fai il primo passo. Fissiamo un appuntamento

Cosa dicono di me

Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Nutrizionista preparata e professionale con studio accogliente e pulito. Mette subito il paziente a proprio agio cercando di percepire al meglio il problema e risolverlo.Lo consiglio al 💯%
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
La Dottoressa è molto competente, gentile e sempre disponibile. Mi ha aiutato a perdere peso e con lei ho risolto i miei problemi di intolleranze alimentari.Angela
maratdebois1maratdebois1
17:59 08 Mar 22
La dottoressa Buono è riuscita a risolvere il mio sovrappeso ed i piccoli problemi legati alla menopausa.Mi ha insegnato a mangiare in modo sano e, cosa graditissima, mi ha suggerito delle ricette saporite e golose.Ho scoperto che "sano" non significa "affamante ed insapore": tutt'altro!!!
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca mi ha aiutato a perdere peso e mi ha dato ottime indicazioniper mangiare sano e bene. Infatti ho risolto anche alcuni problemi legati alla cattiva digestione. Molto professionale.
Sara BacchelliSara Bacchelli
18:57 03 May 20
La dottoressa è molto competente, disponibile, attenta. Seguire la sua guida è stato facile e sono riuscita a perdere peso senza troppa fatica. Coniugando le mie aspettative di perdita di peso, il mio stile di vita e i miei gusti in fatto di cibo, mi ha aiutato a trovare forza e motivazione per raggiungere l’obbiettivo a cui da tempo aspiravo e a capire come mantenerlo. Consigliatissima.
Sonia BeniniSonia Benini
18:40 03 May 20
La dottoressa Buono, con la sua professionalità e competenza è riuscita ad accompagnarmi nel mio percorso verso un' educazione alimentare che mi ha aiutata non solo a perdere chili di troppo, ma a prendermi cura di me stessa attraverso il cibo. Sonia
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Nutrizionista preparata e professionale con studio accogliente e pulito. Mette subito il paziente a proprio agio cercando di percepire al meglio il problema e risolverlo.Lo consiglio al 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Gaia BevilacquaGaia Bevilacqua
11:58 17 Apr 24
Trained and professional nutritionist with a welcoming and clean studio. He immediately puts the patient at ease by trying to better perceive the problem and solve it.I recommend it 💯%
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
La Dottoressa è molto competente, gentile e sempre disponibile. Mi ha aiutato a perdere peso e con lei ho risolto i miei problemi di intolleranze alimentari.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
Angela BenvenuttiAngela Benvenutti
11:44 25 Mar 22
The Doctor is very competent, kind and always available. She helped me lose weight and with her I solved my food intolerance problems.Angela
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
La dottoressa Buono è riuscita a risolvere il mio sovrappeso ed i piccoli problemi legati alla menopausa.Mi ha insegnato a mangiare in modo sano e, cosa graditissima, mi ha suggerito delle ricette saporite e golose.Ho scoperto che "sano" non significa "affamante ed insapore": tutt'altro!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
maratdebois1maratdebois1
17:59 08 Mar 22
Doctor Buono managed to resolve my overweight and small problems related to menopause.He taught me how to eat healthily and, which was very welcome, he suggested tasty and delicious recipes.I discovered that "healthy" does not mean "hungry and tasteless": far from it!!!
CHRISTIAN D'ONOFRIOCHRISTIAN D'ONOFRIO
10:39 13 Jan 22
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca mi ha aiutato a perdere peso e mi ha dato ottime indicazioniper mangiare sano e bene. Infatti ho risolto anche alcuni problemi legati alla cattiva digestione. Molto professionale.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Marinella VasileMarinella Vasile
21:32 11 May 20
Francesca helped me lose weight and gave me great guidanceto eat healthy and well. In fact, I also solved some problems related to poor digestion. Very professional.
Cristina ChelucciCristina Chelucci
11:56 05 May 20
Sara BacchelliSara Bacchelli
18:57 03 May 20
La dottoressa è molto competente, disponibile, attenta. Seguire la sua guida è stato facile e sono riuscita a perdere peso senza troppa fatica. Coniugando le mie aspettative di perdita di peso, il mio stile di vita e i miei gusti in fatto di cibo, mi ha aiutato a trovare forza e motivazione per raggiungere l’obbiettivo a cui da tempo aspiravo e a capire come mantenerlo. Consigliatissima.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sara BacchelliSara Bacchelli
18:57 03 May 20
The doctor is very competent, helpful, attentive. Following his guidance was easy and I was able to lose weight without much effort. By combining my weight loss expectations, my lifestyle and my tastes in food, it helped me find strength and motivation to achieve the goal I had long aspired to and to understand how to maintain it. Highly recommended.
Sonia BeniniSonia Benini
18:40 03 May 20
La dottoressa Buono, con la sua professionalità e competenza è riuscita ad accompagnarmi nel mio percorso verso un' educazione alimentare che mi ha aiutata non solo a perdere chili di troppo, ma a prendermi cura di me stessa attraverso il cibo. Sonia
js_loader

Contatti